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#food - Janel Has Wings
Boquete, Panamá

Boquete, Panamá

One of the most popular destinations in Panamá is a small mountainous town of Boquete. Located about 7 hours away from Panama City (the capital) and roughly an hour away from Costa Rica, it makes for a perfect escape from city life and an opportunity to reconnect with nature. Some people refer to Boquete as the “Switzerland of Panamá,” and when you look at photos of the landscape, you can tell why people would give it this nickname. It is surrounded by mountains, a river that runs through the main town, and a luscious land that produces some of the world’s best coffee.

Not only is it a popular tourist destination, but it is also a hub for ex-pats. The reason being is that the climate is much more refreshing than the rest of the country. Although it does rain frequently, Boquete has a milder temperature as in 60 – 70 degrees Fahrenheit or about 15-22 degrees Celcius. The climate, in particular, appeals to ex-pats who look to not sweat to death in the tropics and a way to escape the crazy city life in the capital. Boquete is a win-win situation not only for tourists and ex-pats, but it is also an ideal getaway from Panamanians. Boquete is located about 7 hours away from the capital and is easily accessed via car or public transport (bus).

On my recent trip to Panamá, I was able to return to one of my favorite places, Boquete, and take in all of the waterfalls, nature trails, hummingbird and butterfly sightings, and delicious coffee that this beautiful town has to offer. Here are my suggestions on how to get there, where to stay and where to eat while visiting Boquete.

How to get to Boquete

Option #1- Take a bus from the city to David, Chiriquí.

The first option and the most economical is by bus. Buses leave the city from the Albrook Terminal. The regular bus takes around 8 hours because of the many stops it makes on the way, and it costs $15. The express bus leaves at night and arrives at David, the capital of the Chiriquí province, where Boquete is located at around 6 a.m. It takes 6 hours and costs $18. Personally, I prefer the express option. From David, you will have to take another bus to arrive at Boquete. It costs $1.50 and takes about 40 minutes. The schedule changes, so you must check once you arrive at the bus terminal in David.

Option #2- Fly from Panama City (Ciudad de Panamá) to David, Chiriquí.

Air Panama and Copa Airlines provide daily flights from the capital to David. They average around $180 round trip. It is the most expensive option but also the quickest. The flight takes around one hour from Panama City to David and the airport that you will use depends on who you decide to fly with. Copa leaves from Tocumen and Air Panama leaves from Albrook. Once you arrive in David, you will still need to arrange transportation from David to Boquete. A taxi can cost you between $20-$30 to take you directly to Boquete. You can also get a ride to the terminal and then take a bus from David to Boquete.

Option #3- Rent a car and drive to Boquete.

Renting a car in Panamá is similar to renting a car in the U.S. as far as the paperwork and processing. You can find excellent deals are car rentals with some rentals being as cheap as $20 a day. The downside to this option is that it takes around 7 hours to drive from the city to Boquete, this is including stops of gas and restroom breaks. Not only does it consume several hours of your day, but if you have never driven in Latin America or Miami, I wouldn’t suggest Panamá being your first experience. Between the insane traffic in the city, drivers who have absolutely no knowledge of necessary driving skills, and not the best road conditions, driving in Panamá isn’t for everyone. I have driven from the city to all different locations across Panamá, but that’s because I used to live in Mexico, and if I could drive there, then I could pretty much drive anywhere in the world.

Getting around while in Boquete- If you chose the bus option or flying and not renting a vehicle, then there are two options to get around in Boquete, one being taxi and the other walking. There are no Ubers in Boquete, so you can solely rely on taxis, which are pretty inexpensive compared to other parts of the country. I would never suggest using a taxi in the capital, but in Boquete, it is a safe and reliable option.

You can search for flights and rental cars on my favorite travel website Kayak.com. The bus times, availabilities and prices can be found at the Albrook Terminal.

Where to stay

Boquete has many options when it comes to lodging. It provides plenty of options for anyone between the penny-pinching traveler to the billionaire travelers like Beyoncé, who want a full-on luxurious experience. The following are options that go according to different travel budgets.

Option #1- Budget-friendly.

Hotel Central Boquete is an excellent option for anyone looking for a beautiful place to stay, but that doesn’t empty the bank account. The average nightly cost is $48 U.S.D. a night. What’s to love about Hotel Central Boquete? They have their own coffee shop, amazing views of the mountains, and there are hummingbirds continually flying around the back of the hotel. (That wins significant points for me, obviously.) Apart from that, the hotel is clean, decent beds, and it is not too far out of the main town.

https://hotelcentralboquete.com/

Option #2 – Moderate budget.

Hotel El Oasis. It is centrally located so you can walk from the hotel to anywhere in the main town with no issues. Your view is of the local river that flows through the town and the mountains that surround Boquete. The rooms are comfortable and are your average hotel style setup. The average nightly cost is $85 U.S.D., and the level of comfort and convenience validates the cost.

https://www.oasisboquete.com/?lang=en

Option #3- The Instagram worthy location.

Bambuda Castle. It wouldn’t be an actual travel blog post if I didn’t provide you with the spot to stay to make your Instagram feed as lit like a Christmas tree, now would it? I have not stayed in Bambuda Castle, but I have visited and what I can say is this, THEY HAVE HOBBIT ROOMS. That’s right—literal mini hobbit castles. You and a friend (or a lover or partner, no judgment) can stay the night and overlook the mountains while you reenact scenes from Lord of the Rings. I know, the influencer in all of us is just dying to stay there. The good news is that it is incredibly affordable. The average nightly cost is $79 U.S.D., which makes your hobbit dreams much more attainable. The downside? It’s pretty far outside of the main town, so if you didn’t bring a vehicle, you would probably end up spending a decent amount on taxis trying to get back and forth.

https://bambuda.net/boquete

Option #4- Luxury over expense.

Valle Escondido. If money isn’t an issue and you’re trying to experience what luxurious locations Boquete has to offer, then look no further than Valle Escondido. Valle Escondido (“Hidden Valley”) is a hidden resort that offers peace, solitude and nothing but the best in accommodations to all of its guests. It averages around $175 per night, and having stayed there myself, I can confirm that it is worth every single penny. It is comfort, beauty, and convenience all in one. Though it is hidden, it isn’t far from the main town, and while staying there, you don’t even feel the need to leave. There are flowers, streams, and cute gardens everywhere—plenty of places to get beautiful pictures, not just of the luscious landscape but also of the gorgeous resort.

Home

Option #5- Ball out ’til you fall out.

Hacienda Los Molinos- This is for the traveler who doesn’t know the word budget, or at least it is the very last of their concerns. Averaging at $275 U.S.D per night, Hacienda Los Molinos is the definition of luxury. You can rent a villa and say “Adios!” to the outside world, well at least until you run into one of the other hotel guests, but for the most part, it is pretty private and also provides are more intimate experience than the rest. It is also the destination of many Panamanian weddings so don’t be surprised if you just so happen to be there the same day as a wedding party.

https://losmolinoshotel.com/

Where to eat

Although Boquete is a tourist hotspot, it is still a pretty small town. With that in mind, the food options are limited, but there are plenty of good restaurants around. In this category, I have decided to select my top restaurants for different meals.

Breakfast- Sugar & Spice

It is one of the healthiest options for breakfast that you will find in Boquete. They offer items such as pancakes, omelets, breakfast burritos, and typical continental breakfast. You may be thinking, “That isn’t healthy.” Compared to the traditional Panamanian breakfast options, which tend to be fried, such as fried sausage, eggs, and hojaldre (fried dough). Not only is it a healthier option, but I have never been disappointed in a meal since I started going there. Their food is fresh, delicious, filling, and their prices are reasonable. My personal favorite thing to eat is their omelet, but there are no wrong choices here.

http://www.sugarandspiceboquete.com/

Lunch- Granito de Oro

This isn’t a healthy option, but if you want to try a delicious sandwich and strawberry milkshake, then you cannot skip out on Granito de Oro. It is located outside of the main town, going towards David. You can only reach it by car or taxi, but trust me, the ride is worth it. My favorite sandwich on their menu is their pork sandwich or “emparedado de pierna” even though I don’t eat pork often, there is no denying that this sandwich is beyond excellent. One of the main things that the Chiriquí province is known for, besides coffee, is strawberries. When visiting Boquete, you cannot skip out on trying “fresas con creama” or strawberries with whip cream, but at Granito de Oro, they don’t sell strawberries with cream. Instead, they sell the best strawberry milkshake that you will ever drink in Panamá. It is an obligatory stop anytime that I am in Boquete. Just be prepared to take half of your sandwich home with you because the portions are massive.

Location: Calle 4ta Noroeste, Alto Boquete, Panama

Dinner- Retrogusto

A lovely Italian restaurant that is t is on the fancier and more upscale level of dining in Boquete. Although it is on the pricier side, the food and service validate the price. The prices are also less than the costs of fine dining restaurants. My favorite plate is the gnocchi, but their pizza is fantastic as well. It’s a lovely place to enjoy a nice meal either by yourself or with the company of someone else.

Location: Avenida Central & Calle 1 Norte

https://ilretrogusto.com/

There you have it—my suggestions for transportation, lodging, and food while in Boquete. Be sure to look out for next week’s post when I discuss my favorite things to do in Boquete. Trust me; if you love adventure, then you won’t want to miss out on the next post.

Taco Choza: Not Your Ordinary Taco Shack

Taco Choza: Not Your Ordinary Taco Shack

The other day I was able to visit and experience St. Matthew’s newest taco sensation, Taco Choza. Taco Choza is a small Mexican restaurant that is making big waves amongst the taco aficionados in Louisville. It’s known for its amazing tacos and excellent dining experience. As a self-proclaimed taco aficionado, of course, I had to check it out.

When I first arrived, I was greeted by one of the owners, Jose Cordoba. He was working the register and was able to assist me in choosing which tacos he thought I would like best. He recommended the street tacos, Baja fish tacos, vaca frita tacos, and veggie tacos to try a little bit of everything. Jose was helpful and walked me through the menu and different choices. He was able to answer any questions that I had about the flavors and varied options. I was a little surprised by the price of their tacos, seeing how they are $3.99 each, but Jose explained that their tacos are the size of two average tacos. Once I ordered the tacos that he suggested, he said that I couldn’t skip out on their margaritas or the guacamole. I figured I’m already eating four tacos; At this point, go big or go home.

While waiting for Juan to work his magic and prepare the tacos, I started discussing the idea and concept of Taco Choza with Jose. Jose explained to me that he met Juan while Jose was assisting his wife in her own business. Jose and Juan hit it off immediately, and Juan invited Jose to the restaurant that he worked at that which was under different ownership. Jose decided to visit Juan, and once he did, he saw an opportunity. Jose pitched the idea of becoming a partner of the restaurant with the previous owner and having Juan work as the chef. Once they accepted Jose’s pitch, they decided to do a rebranding of the business.

He said that one of the essential parts of rebranding the restaurant was coming up with a name. I am bilingual and speak Spanish fluently, so I knew the meaning of the name is Taco Shack, but I asked Jose where they got the name. Jose said that surprisingly, it was the owner of the building who suggested it. The owner pointed out that when you look at the building from the outside, it looks like a shack. Jose and Juan realized that the owner was correct, and they loved the idea, and that’s how Taco Choza was born.

While Jose and I continued discussing the concept and establishing the restaurant, the next thing I knew, my tacos and guac were sitting in front of me. First of all, these tacos are massive. Massive in the sense that they are filled to the brim with toppings. I was expecting just a simple taco with a sprinkle of toppings, but I was pleasantly surprised by the amount of food in front of me. Jose wasn’t kidding when he said that one of their tacos is the equivalent of two tacos anywhere else. The portion size totally justifies the price of their tacos.

One of the tacos that Jose suggested that stuck out to me immediately was the vaca frita taco because vaca frita is a traditional Cuban dish. Jose, who is originally from Cuba, said that he wanted to represent his roots along with his partner and chef Juan Pascual’s Mexican roots. They both decided to create Cuban additions to the menu, so there would be a mix of both of their cultures represented. Honestly, I was skeptical about vaca frita on a taco, but once I tried it, I realized that it is an incredible combination.

Every single bite of each taco was as if I were in my own version of food heaven, which includes tacos and margaritas. The chef, Juan, has mastered the art of making tacos. I lived in Mexico for three years, and I can say with authority that this man knows exactly what he is doing when it comes to making a delicious taco. I can’t tell you how many times I have eaten a carne asada taco in Louisville, and it still hasn’t quite lived up to the street tacos in Mexico, these did. With each bite, I was transported back to San Luis Potosí where I lived and where I would order carne asada tacos almost daily. The tacos weren’t just delicious, but they brought back so many of my fond Mexican gastronomy memories. It was at this moment that I understood all of the hype and why Taco Choza is the talk of the town.

After realizing that the food was as excellent as the customer service, I decided to try their margarita because no visit to a Mexican restaurant is complete without sipping on a margarita. The margarita tasted just the way I would expect one to taste, and I could tell that if I had a few, I’d probably end up standing on a table and singing mariachi songs. Luckily for Jose and Juan, I decided only to have one. If you aren’t a margarita fan, they have plenty of imported and domestic beers to choose from, and they even have White Claw for those of us who prefer to indulge in food calories over alcohol calories. If alcohol isn’t your thing or you are visiting with your children, then they also carry soft drinks and a variety of Mexican beverages such as Jarritos and horchata, which are classic Mexican drinks and add to the authenticity of the restaurant.

Jose and Juan decided to accompany me during my meal and discuss some of the feedback that they have received since opening on November 12th of last year. Jose and Juan said that they envisioned being successful, but they are beyond surprised by the number of fantastic reviews and the success that they have experienced. Neither of them expected to end up being listed on Yelp’s top 50 restaurants in Kentucky, nor were they expecting to be named on The Daily Meal as one of “The Best Restaurants in America for 2019, According to Yelp.” They also pointed out that they were just recently rated the #14 as Best Mexican Restaurants in the U.S., According to Yelp on Buzzfeed.

The truth is, Taco Choza is deserving of all of the recognition that they are receiving. It’s a restaurant where all walks of life can come and enjoy excellent food and a great atmosphere. It’s quaint enough to make hipsters believe that it is a hidden gem, families can take their children and know that they will actually eat their food, and it’s a place for people like me. Someone who loves tacos and looks for authenticity and a great atmosphere. It can all be found in one location, Taco Choza.

What seems to set them apart from the very saturated and competitive Mexican food market is the consistently delicious food and excellent customer service. José makes sure that customers have a pleasant ordering experience, and Juan ensures that they leave satisfied and with their palettes astonished. It’s the perfect combination, and it is what is winning Taco Choza a spot on everyone’s go-to taco destination list, and I promise you it will become your go-to Mexican restaurant once you try it.

Taco Choza is located in the heart of St. Matthews at 3922 Westport Rd, Louisville, KY 40207. Their hours of operation are Monday – Thursday from 11 a.m. until 9 p.m., Friday and Saturday 11 a.m. until 10 p.m. and Sundays 12 p.m. until 9 p.m.

To view their menu and for additional information check out their website below.

http://www.tacochozaky.com/

You can find them on Facebook and Instagram at the links below.

https://www.facebook.com/TACO-CHOZA-502-2213172858925225/

https://www.instagram.com/tacochoza502/

This Saturday, November 23rd, 2019, they will be doing a special celebration for their year anniversary, and in order to give back to the local community who has supported them since day one, they are offering specials on tacos and margaritas. If you haven’t visited them yet, then this is the perfect opportunity!

Top 5 Things to Do in Rome

Top 5 Things to Do in Rome

My second favorite European city is Rome, and to be honest, I constantly battle back and forth between Barcelona and Rome for my choice. Rome is a city that is designed for all age groups to enjoy. If you enjoy history like me, then you know that this is a historical buff’s version of Heaven on Earth. If you are not into history, but you want a city that is walkable and has beautiful views, then look no further. There are a ton of monuments, sites, and restaurants to visit while in Rome, and this list could be endless, but I have narrowed it down to my top 5.

1.The Colosseum

I would be lying if I said that the Colosseum isn’t number one. It’s one of the seven wonders of the world and a clear choice for the number one spot. If you want to beat the crowds, then I suggest getting there early in the morning and purchasing your tickets online ahead of time. If you choose to wait until you get there because you don’t want to be on a set schedule, then be prepared to wait in a long queue for hours. It is a famous culture/historical monument so the line wrapping around it is expected and I promise that it is worth the wait! What makes the Colosseum so unique besides being a wonder of the world? It is an amphitheater where Roman gladiators fought to the death in front of thousands of spectators. It is the historical version of MMA but far more blood, violence, and even animals. If blood, guts, and glory aren’t your thing, then you might enjoy knowing that it was also used as a theatre. The Colosseum hasn’t only been a battleground but over the year’s different emperors and rulers of Rome have used it as a cemetery, workshop and housing quarters. The Colosseum is rich in history, and visiting it makes you admire the engineering that went into such an enormous monument. If all of the reasons mentioned above on why you should visit bore you, then may I add that it is one of the most popular tourist attractions in the world. Also, it makes for great instagrammable photos.I would be lying if I said that the Colosseum isn’t number one. It’s one of the seven wonders of the world and a clear choice for the number one spot. If you want to beat the crowds, then I suggest getting there early in the morning and purchasing your tickets online ahead of time.

Purchase your Colosseum tickets below. I recommend getting the package that includes the Forum and Palatine Hill. Don’t forget to buy them before your trip! It will save you hours of wait time and you will thank me later.

https://www.coopculture.it/en/colosseo-e-shop.cfm

Outside of the Colosseum.

2. The Vatican

Vatican City technically isn’t in Rome because it is a country of its own. And no, I’m not joking. The Vatican is a country of its own. The Pope and everyone who resides in Vatican City has an official Vatican passport. Vatican City is an enclave of Rome, and it is easily accessible. The last time I was in Rome, where I stayed was an easy ten-minute walk from Vatican City. Some people may be hesitant to visit Vatican City because they aren’t Catholic or religious. The truth is that many visitors don’t go for religious reasons, they go for the art. The Vatican is a living, breathing, art museum. Many of the world’s best paintings, sculptures, and books find a residence in the Vatican. It is no secret that the Catholic Church has been an art hoarder for thousands of years. One of the world’s most famous fresco paintings is inside the Sistine Chapel; Michelangelo’s The Creation of Adam. You don’t have to be religious or even know much about art to enjoy the beauty of Michaelangelo’s paintings. You aren’t allowed to take photos inside of the Sistine Chapel, and there are guards around the entire room looking for anyone trying to sneak a selfie while inside. Instead of trying to get a sneaky photo, I suggest taking a moment to take in the art and awe in its beauty.

Get your Vatican tickets here. I recommend purchasing tickets that include the skip the line option. Also, entry is free every last Sunday of the month. http://www.museivaticani.va/content/museivaticani/en/visita-i-musei/tariffe-e-biglietti.html

Standing in St. Peter’s Square in Vatican City.

3. Fontana di Trevi (Trevi Fountain)

It is considered to be one of the most famous fountains in the world, and it has been featured in many films. It is just as magnificent in person as it is in photos. The fountain draws a big crowd daily. The best times to visit are early in the morning around 6:00-7:00 a.m. or late in the evening around 9:00 p.m. I suggest seeing it both during the day and at night. Rome is a city that is just as gorgeous at night as it is during the day, and the Fontana di Trevi is no exception. A favorite memory of mine at Fontana di Trevi is when my sister, a friend and I enjoyed a bottle of wine one night while sitting on the steps surrounding it. Don’t forget to toss a coin over your shoulder and into the fountain. Legend has it that if you toss a coin into Fontana di Trevi, then you will return to Rome one day. Besides being used to make wishes come true, the coins are collected at the end of each day and are used for charity to help the needy in Rome. Not only are you making a wish, but you are also helping someone else at the same time.

There are no tickets required to visit the Fontana di Trevi and it is free to see since it is in an open public space.

4. Foro Romano (Roman Forum)

A quick walk from the Colosseo will bring you to my next choice, the Roman Forum. It is an archeological site that consists of ruins and fragments of Roman history. It was a marketplace and the epicenter of many of Rome’s government buildings. The most famous Roman, Julius Caeser, was cremated there. It may not look like much in photos, but there are thousands of years’ worth of history right below your feet. When buying your Coliseum ticket, you can include the Roman Forum entrance as well, which makes it a more convenient option.

Purchase your tickets here. https://www.coopculture.it/en/colosseo-e-shop.cfm

Walking around the Foro Romano.

5. The Spanish Steps

The famous staircase that leads from Piazza di Spagna (Spanish Square) to Trinità dei Monti, the French church at the top. The stairs were commissioned by the French to connect the church to the Spanish Square. Today they are used as a gathering place for hundreds of Romans and tourists each day. At the bottom of the steps, you can find the fountain Fontana Della Barcaccia (Fountain of the longboat) which is another stunning fountain amongst many in Rome. I suggest hanging out on the steps and soaking in the busy world around you. You can do tons of people watching, or you can just admire the beauty. There are tons of small shops around the piazza below so if you are in the mood for gelato (who isn’t?) or want to check out some local artists, then take a stroll around.

There are no tickets required to visit the Spanish Steps and it is free to see since it is in an open public space.

The Spanish Steps in the background.

As I mentioned before, Rome is a stunning city. It is just as beautiful at night as it is during the day. It’s easily accessible, and most sites are within walking distance from each other. I suggest walking Rome because it allows you to really immerse yourself in the culture and you never know what you may see on the streets of Rome. Anywhere you go to eat; you will not be disappointed. Pasta, pizza, bread, and gelato. All the carbs! Do I need to say more? I didn’t think so. Another awesome thing about the city is that all of the water from the fountains is drinkable and if you like to travel, you know that’s a plus. Take a reusable bottle around the city, and you won’t have to pay a single euro for water. Just don’t take any water from the Fontana di Trevi unless you want to spend your night getting to know the Roman jails. 😉 I have also included a few more photos of Rome down below for some more inspiration.


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